Avocado & Poached Egg Toast

“Brunch Classic Reimagined”

A nourishing and elegant brunch favorite, this toast combines velvety smashed avocado with a perfectly poached organic egg on rustic sourdough bread. Finished with crunchy toasted seeds, fresh arugula, a drizzle of extra virgin olive oil, and a squeeze of lemon — it’s a balanced delight full of flavor and texture.

Ingredients:

• Rustic organic sourdough bread
• Smashed avocado with lemon
• Poached organic egg
• Toasted sunflower and sesame seeds
• Fresh arugula
• Extra virgin olive oil

Allergens:

• Eggs
• Gluten (bread)
• Sesame (seeds)

Estimated Nutrition (per toast):

• Calories: ~480 kcal
• Protein: ~15 g
• Carbohydrates: ~36 g
• Fats: ~30 g